this recipe is made with brown lentil but it looks like a good recipe Northern Indian
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This is very unusual that uses mung beans but check out the spices that are used and the fact that it uses carrots and celery and other vegetables so it's rich in vegetables
Also one of the brilliant suggestions is to chop up greens like spinach and instead of cooking them in the Dahl or serving them with the doll stir them into the doll and let them Wilt before serving
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This one has sweet potatoes in it which might be interesting ..pay wall
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this is an index page. use for other research
ginger garlic paste
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